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   New Year Well Being Afternoon Retreat 
             Saturday 4th January 2025.
             

                                                                        Into The Light & New Beginnings 2025

                                                               Wellbeing Afternoon Retreat

                                                                Saturday 4th January 2025

                                                                                  2- 5pm
                                                             Woolhope Village Hall HR1 4QS

                                                                              Cost £35

                                                       Start your New Year with good vibrations & positivity........

 Join me for an afternoon of energising yoga & guided journaling, followed by a Sumptuous Gong Bath, Sound Meditation Session.

 Let the sound waves wash over you as your mind lets go, taking you into a meditative dreamlike state. Experiencing a sonic massage,                             as every cell in your body is gently vibrated, helping to bring it back into a state of natural balance & harmony.


                           There will be a choice of delicious cakes & teas, to ground you before you head home.


                                                                   Places are limited - so don’t delay!


                                                    To book your place please email me for payment details.

                                                                                  lizegg@live.co.uk

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