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YOGA TIMETABLE
Hatha Yoga
Come & join me for energising, stress busting yoga flows, Pranayama & relaxation....
MONDAY 9.30-10.30am
Clear Space Studios, First Floor, 21 Kings Street, Hereford
HR4 9BX * Last Session of 2024 16th December*
6 Week Course ..... Coming Soon......
Monday Evening Yoga Sessions
TUESDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford.
Classes Available to Members of Holmer Park Health Spa.
Please get in touch directly with Holmer Park to book your space
THURSDAY Early Bird 6.45-7.30am Holmer Park Health spa, Hereford. Classes Available to Members of Holmer Park Health Spa. Please get in touch directly with Holmer Park to book your space
PLEASE GET IN TOUCH FOR FURTHER DETAILS............07870345216
My aim is to provide welcolming, enjoyable classes. Where each student feels challenged on a purely individual level & are able to learn practises that will help to promote both health & wellbeing.
Yoga is a personal journey.... so come along & start yours!
All levels welcome.
Please make sure you let Lizzie know if you are pregnant, have any medical conditions or physical injuries before the start of the yoga session.
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